How Often Should You Change Your Pillowcase And Bed Sheets. As with memory foam pillows polyfoam pillows can be spot cleaned when needed and hand washed in a gentle detergent every 2 to 3 months then air dried. But in general you wont need to watch this item nearly as often as sheets.
This reduces the pore-clogging oil and dirt on the surface that comes into contact with your skin. The answer will vary depending on the climate in your part of the world but every 1-2 weeks is roughly how often you should be changing your sheets. You may need to clean your pad or mattress protector more frequently if anyone has had an accident or a spill.
Because it doesnt have to support weight the way pillows and mattresses do according to Stewart.
If you do not suffer from allergies that could affect your pillowcase you should be changing your pillowcases and sheets at least once a week. Now before you panic thinking about all of that extra washing there are a few variables that can change that time frame. As you read the article you will see that there are not only our allergies to consider for a great nights sleep. Improve your acne breakouts by washing your pillowcase and sheets.
